Want to stay healthy this year without dealing with confusing diets? Harvard nutrition expert, Dr. Frank B. Hu, shares four easy tips for a longer, healthier life
- Go for Whole Foods: Load up on plant goodies like fruits, veggies, nuts, and whole grains.
- Trim down on those packaged snacks and sugary drinks. Too much is a no-go.
Click here for the complete list of tips to a healthier and longer life!
