Navigating a child’s anger can be tough. After talking with a child psychologist, I’ve learned that anger is not solely negative. It’s a signal, telling us about underlying feelings such as being hurt or feeling mistreated.
Remember your last moment of anger. It likely felt justified at that time.
But learning to deal with anger positively is important. Here are three phrases parents should frequently use when their kids are angry:
“I see why this makes you upset, and I’m listening.”
While adults may not see anger as a big problem, for children, it can be overwhelming and feel very unfair. Letting them know that you acknowledge and understand their emotions is crucial. This helps them better handle their feelings.
