The holiday season is full of fun but also lots of stress – think travel, staying healthy, difficult family moments, and the stress of buying gifts.
These things can sometimes be rough on our health.
Here’s a cool tip from Denmark that could help us handle the holiday season better.
Despite having really cold and dark winters, people in Denmark are super happy, and it’s partly because of some special things they do.
“Overskud”
This Danish word is about having enough energy or resources to do what you need to do. It’s like hosting an awesome holiday get-together or being a great parent.
In Denmark, people really respect and admire this ability.
Using this overskud way of thinking might make your holiday times more enjoyable and less stressful.
There’s more where that came from… Click here for the rest!