Monthly Archives: December, 2023

Talking to Angry Kids: Child Psychologist’s Advice for Parents

Adeline Green - December 30, 2023 0

Handling a child’s anger is a complex task. After speaking with a child psychologist, I've learned that anger in kids isn't just a simple...

Guidance from a Child Psychologist: 3 Sayings for Upset Kids

Adeline Green - December 26, 2023 0

Navigating a child's anger can be tough. After talking with a child psychologist, I've learned that anger is not solely negative. It's a signal,...

A Danish Trick for Less Holiday Stress

Adeline Green - December 23, 2023 0

The holiday season is full of fun but also lots of stress – think travel, staying healthy, difficult family moments, and the stress of...

The Longevity Formula: 9 Habits from the World’s Oldest People

Adeline Green - December 19, 2023 0

My journey into the Blue Zones, where centenarians (people who live to be 100+ years old) thrive, has revealed nine habits that stand out...

7 Common Sayings That Might Mean You Need to Work on Emotional Intelligence

Adeline Green - December 16, 2023 0

Emotional smarts mean being really good at dealing with feelings—your own and other people's. If you're emotionally smart, you can figure out emotions easily...

Centenarian Wisdom: 9 Life-Extending Habits for Health and Happiness

Adeline Green - December 12, 2023 0

In my research across the Blue Zones, areas famed for their centenarian populations, I've identified nine key habits that contribute to their remarkable longevity. These...